Download it here.
Find Sole-Mates — friends, colleagues and walkers who share your goals. Connect with them online for encouragement and support. You might even find someone near you to walk with!
Connect
This amazing tool lets you log your activities, distance traveled and daily meals. See your progress and celebrate accomplishments!
Use it today!
Walking more can help you live longer. So what are you waiting for? Take this quick quiz to get your own personalized walking plan, then start walking your way toward a healthier you!
Take the Quiz
Designed to promote physical activity and heart-healthy living, the Start! Heart Walk helps raise funds to fight heart disease and stroke in an environment that’s fun with friends, family and coworkers!
Learn More
Order your Start! walking gear today and help support the fight against heart disease and stroke!
Economy and Health
On Sunday, May 17, AHA President Dr. Timothy Gardner was featured on "ABC World News Tonight" with Charlie Gibson discussing the decline of American's health due to the poor economy.
Parade magazine ran a story based on an AHA survey that measures the economy's negative impact on the health of Americans. Accompanying the article is an online quiz where you can take the survey to see how your answers compare with the rest of America. Check out the survey results via a news release or video news release, both put out by the AHA.
Keep on your Walking Program with this Guide
The American Heart Association released the new Start! Summer Walking Guide. It's full of tips, stretches you can do, a recipe and more. Plus, it's free!