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By clicking below I acknowledge that I am enrolling in, a program created by the American Heart Association, Inc. ("AHA Program").

I am engaging in the AHA Program voluntarily and for my own personal reasons. I understand that it is my responsibility to consult with a physician regarding heart disease.

The AHA programs I am enrolling in may advocate or involve physical activity such as exercise. Such physical activity is a potentially hazardous activity that may involve certain risks. By participating in AHA programs, I assume all associated risks. It is my responsibility to consult with a physician to determine my ability to engage in any and all activities associated with the AHA Programs. It is also my responsibility to use equipment, clothing, and technique that are appropriate for the activities related to the AHA Programs. I am solely responsible for my own safety.

I agree to not sue, and to release, indemnify and hold harmless, the AHA, its affiliates, officers, directors, volunteers and employees, and all sponsors of the AHA programs sponsors and the agents of such sponsors, from any and all liability, claims, demands, and causes of action whatsoever, arising out of my participation in the AHA programs, whether arising from the negligence of any of the above parties or from any other cause. The foregoing release, indemnification, and hold harmless shall be as broad and inclusive as is permitted by the state in which I live.

I consent to the aggregation of my non-identifying information with like information from other people, and I consent to the release of such aggregated information to other parties, including but not limited to the sponsors of AHA. I authorize the AHA to mail me information about the AHA Programs or about other AHA offerings.

I acknowledge and agree that the AHA may discontinue certain AHA programs without notice to me and that I shall have no continuing rights in the AHA programs upon such termination.

I assert that I am the person about whom the information I am providing relates.

If any portion of this agreement is held invalid, the balance shall continue in full force and effect.

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Dine Well and Healthfully this Holiday Season

Enjoy the holidays and stay on your healthy lifestyle routine with the Holiday Healthy Eating Guide. It's full of recipes, physical activity ideas, even tips to get you through temptations at holiday parties. Get yours now!

StartWalkingNow.org and Your Company

We've created a menu of tools and programs to help companies get their employees fit and heart healthy. There’s no need to choose every single tool or program, but we do suggest you browse them all to see which ones are a good fit for your company.
If you need help getting started, we have hundreds of offices nationwide ready to assist. Just use our state and zip code finder to locate an office near you.

  1. Workplace Fitness Works

    Get the stats on why workplace fitness creates a win-win for your employees and your bottom line. Download presentations, tips and more.

  2. Sponsors and Supporters
    Take a look at the individuals and companies who are helping make an impact.
  3. Fit-Friendly Companies

    Learn the benefits of working at a Fit-Friendly Company.




Create Walking Paths

Mark Paths for Your Employees

The American Heart Association has an easy-to-use online tool to find or create walking paths in your area. Consider creating a path around your work campus. Then, purchase some signs at ShopHeart.org, mark the path and encourage employees to take a break for a heart-healthy stroll.

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