Enjoy the holidays and stay on your healthy lifestyle routine with the Holiday Healthy Eating Guide. It's full of recipes, physical activity ideas, even tips to get you through temptations at holiday parties. Get yours now!
StartWalkingNow.org and Your Company
We've created a menu of tools and programs to help companies get their employees fit and heart healthy. There’s no need to choose every single tool or program, but we do suggest you browse them all to see which ones are a good fit for your company.
If you need help getting started, we have hundreds of offices nationwide ready to assist. Just use our state and zip code finder to locate an office near you.
- Workplace Fitness Works
Get the stats on why workplace fitness creates a win-win for your employees and your bottom line. Download presentations, tips and more.
Take a look at the individuals and companies who are helping make an impact.
Learn the benefits of working at a Fit-Friendly Company.
Mark Paths for Your Employees
The American Heart Association has an easy-to-use online tool to find or create walking paths in your area. Consider creating a path around your work campus. Then, purchase some signs at ShopHeart.org, mark the path and encourage employees to take a break for a heart-healthy stroll.