Download it here.
Find Sole-Mates — friends, colleagues and walkers who share your goals. Connect with them online for encouragement and support. You might even find someone near you to walk with!
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This amazing tool lets you log your activities, distance traveled and daily meals. See your progress and celebrate accomplishments!
Use it today!
Walking more can help you live longer. So what are you waiting for? Take this quick quiz to get your own personalized walking plan, then start walking your way toward a healthier you!
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Designed to promote physical activity and heart-healthy living, the Start! Heart Walk helps raise funds to fight heart disease and stroke in an environment that’s fun with friends, family and coworkers!
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Order your Start! walking gear today and help support the fight against heart disease and stroke!
Start! Web Site Tops List for 'Health Nuts'
The November issue of Health magazine lists StartWalkingNow.org as one of the "Top Web Sites for Health Nuts" in their section "America's Healthiest 100." They note the Start! Community to find a walking buddy! Connect and find yours here.
Worksite Wellness Proven to Work
Worksite wellness programs are a proven strategy to prevent the major risk factors for cardiovascular disease, according to a policy statement in Circulation: Journal of the American Heart Association. Programs can help increase worker productivity, reduce absenteeism, lower turnover rates and reduce healthcare costs.
AHA CEO Comments on President's Address
Read AHA CEO Nancy Brown's statement on President Obama's address to Joint Session of Congress on health care reform.