StartAmerican Heart Association - Learn and Live
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MyStart Community
Get Connected!
Find Sole-Mates — friends, colleagues and walkers who share your goals. Connect with them online for encouragement and support. You might even find someone near you to walk with!
Connect
MyStart Tracker
Keep an Eye on Your Routine
This amazing tool lets you log your activities, distance traveled and daily meals. See your progress and celebrate accomplishments!
Use it today!
MyStart Walking Plan
Get Your Personalized Walking Plan
Walking more can help you live longer. So what are you waiting for? Take this quick quiz to get your own personalized walking plan, then start walking your way toward a healthier you!
Take the Quiz
Start! Heart Walk
You Can Help Save Lives!
Designed to promote physical activity and heart-healthy living, the Start! Heart Walk helps raise funds to fight heart disease and stroke in an environment that’s fun with friends, family and coworkers!
Learn More


Shop Start!

Order your Start! walking gear today and help support the fight against heart disease and stroke!



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News
Start! Web Site Tops List for 'Health Nuts'
The November issue of Health magazine lists StartWalkingNow.org as one of the "Top Web Sites for Health Nuts" in their section "America's Healthiest 100." They note the Start! Community to find a walking buddy! Connect and find yours here.

Worksite Wellness Proven to Work
Worksite wellness programs are a proven strategy to prevent the major risk factors for cardiovascular disease, according to a policy statement in Circulation: Journal of the American Heart Association. Programs can help increase worker productivity, reduce absenteeism, lower turnover rates and reduce healthcare costs.

AHA CEO Comments on President's Address
Read AHA CEO Nancy Brown's statement on President Obama's address to Joint Session of Congress on health care reform.