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By clicking below I acknowledge that I am enrolling in, a program created by the American Heart Association, Inc. ("AHA Program").

I am engaging in the AHA Program voluntarily and for my own personal reasons. I understand that it is my responsibility to consult with a physician regarding heart disease.

The AHA programs I am enrolling in may advocate or involve physical activity such as exercise. Such physical activity is a potentially hazardous activity that may involve certain risks. By participating in AHA programs, I assume all associated risks. It is my responsibility to consult with a physician to determine my ability to engage in any and all activities associated with the AHA Programs. It is also my responsibility to use equipment, clothing, and technique that are appropriate for the activities related to the AHA Programs. I am solely responsible for my own safety.

I agree to not sue, and to release, indemnify and hold harmless, the AHA, its affiliates, officers, directors, volunteers and employees, and all sponsors of the AHA programs sponsors and the agents of such sponsors, from any and all liability, claims, demands, and causes of action whatsoever, arising out of my participation in the AHA programs, whether arising from the negligence of any of the above parties or from any other cause. The foregoing release, indemnification, and hold harmless shall be as broad and inclusive as is permitted by the state in which I live.

I consent to the aggregation of my non-identifying information with like information from other people, and I consent to the release of such aggregated information to other parties, including but not limited to the sponsors of AHA. I authorize the AHA to mail me information about the AHA Programs or about other AHA offerings.

I acknowledge and agree that the AHA may discontinue certain AHA programs without notice to me and that I shall have no continuing rights in the AHA programs upon such termination.

I assert that I am the person about whom the information I am providing relates.

If any portion of this agreement is held invalid, the balance shall continue in full force and effect.

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Aside from the Walking Paths, you can gain access to our entire suite of tools designed to promote healthy living. Sign up for our resources and start seeing positive change today!
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Simple Cooking with Heart

Enjoy More Recipes

Cooking at home has never been easier

Download a month's worth of free, heart-healthy recipes your family will love. Each recipe is easy to prepare and has a video tutorial to assist you in getting started.

Dine Out Healthfully

Try the Healthy Dining Restaurant Finder

From fast food to upscale dining, find restaurants that offer “dietitian-approved” Healthy Dining menu items and view nutrition information (calories, fat, sodium, etc.) for the recommended dishes. New restaurants are added frequently!

The link provided below is for your convenience only and is not an endorsement of their product or servce.

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Eat Well

Use These Tools for Healthier Eating!

  1. Heart-Healthy Recipes from the American Heart Association

    Try some memorable new meals that will give you the energy you need to make it through your exercise routine.


  2. Learn About the Heart-Check mark

    The Heart-Check mark makes it easy to spot heart-healthy foods in the grocery store or when dining out.

  3. Diet & Lifestyle Recommendations

    A healthy diet and lifestyle help fight cardiovascular disease. Start taking the simple steps necessary to reap the long-term benefits to your heart and health.

  4. USDA National Nutrition Database

    Want to know the calories and other nutritional information in the foods you're eating? Use this tool from the United States Department of Agriculture.

  5. Pledge to Reduce the Sodium in Your Diet

    Say NO to the higher risk of high blood pressure, heart disease, stroke, kidney disease, and other health problems — not to mention the bloating and puffiness — linked to too much sodium. I’m taking control of what my family and I eat and starting us on a path to healthier lives!.

  6. American Heart Association Nutrition Center

    Learn the secrets that will make you the smartest shopper in your grocery store, discover memorable new recipes and get tips for eating out.

  7. Stay Motivated for Fitness

    Read this article to learn how eating well can make a big difference in your everyday life.